Food database and calorie counter Source: Member

Walgreens

Blueberry & Nut Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member raulruiz on 12 Oct 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (73%)
 
Protein (2%)
Carbohydrates, 10g (25%) Fat, 13g (73%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
10g
Protein
1g
There are 170 calories in a 1/4 cup serving of Walgreens Blueberry & Nut Mix.
Calorie breakdown: 73% fat, 25% carbs, 2% protein.

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