Food database and calorie counter Source: Member

Wal-Mart

Mussels

Nutrition Facts
Serving Size: 1 package (4oz)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 380mg 16%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 24g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 30%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (20%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
3g
Protein
24g
There are 130 calories in a 1 package serving of Wal-Mart Mussels.
Calorie breakdown: 20% fat, 9% carbs, 71% protein.

Related Seafood from Wal-Mart:

Extra Large Shrimp
Shrimp
Shrimp Extra Small Cooked
Medium Shrimp

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Other Types of Mussels:

Mussels with Tomato-Based Sauce (Mixture)
Cooked Mussels
Bantry Bay Mussels in Garlic Butter Sauce
Steamed or Poached Mussels
Mussels
Blue Mussels
  view more mussels nutritional info

Other Types of Seafood:

Clams
Crab
Lobster
Octopus
Shrimp
  view more seafood nutritional info
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