Register  |  Sign In
Food database and calorie counter Source: Member

Wal-Mart

Donut Holes

Nutrition Facts
Serving Size 3 holes (57g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 150mg 6%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chrisetaylor on 11 Apr 11.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (47%)
 
Protein (4%)
Carbohydrates, 28g (49%) Fat, 12g (47%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
28g
Protein
2g
There are 230 calories in a 3 holes serving of Wal-Mart Donut Holes.
Calorie breakdown: 47% fat, 49% carbs, 4% protein.

More Products from Wal-Mart:

Flat Iron Steak
Sirloin Tip Steak
Chunk Tender Steak
Pork Loin Boneless Center Cut Butterfly
Sweet Potato Pie
  view all wal-mart products

Other Types of Donuts:

Doughnuts (Plain)
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
Custard Filled Doughnut
  view more donuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bdaukas
on 20 April 2014
jonoomph
on 17 April 2014
kroose
on 14 April 2014
Kats Meow
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Donut Holes with these foods:
Hot Chocolate Cocoa (Made with Whole Milk)
Kellogg's Honey Smacks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.