Food database and calorie counter  
Nutrition Facts
Serving Size 4 x 4 oz (448 g)
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
260mg
87%
Sodium
280mg
12%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
92.00g
Vitamin D
-
Calcium
80mg
6%
Iron
11.00mg
61%
Potassium
1460mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Feb 24 09:43 AM
34%
of RDI*
(680 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
680
Fat
32g
Carbs
0g
Protein
92g
There are 680 calories in 4 x 4 oz (448 g) of Wal-Mart 93/7 Lean Ground Beef.
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Related Ground Beef from Wal-Mart:

Extra Lean Ground Beef 96/4
Ground Beef Chuck 80/20
96/4 Ground Beef

Related Beef from Wal-Mart:

Beef Cubed Steak
Ribeye Steak Thin
Beef Sirloin Petite Steak
NY Strip Steak
Chuck Tender Steak
Eye of Round Steak
  find more wal-mart beef products

Other Types of Ground Beef:

Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (70% Lean / 30% Fat)
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Corned Beef
Roast Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.