Food database and calorie counter Source: Member

Wahoo's Fish Taco

Brown Rice and Black Beans

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 45
Calories 359
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 800mg 33%
Total Carbohydrate 66g 22%
  Dietary Fiber 15g 60%
  Sugars 0g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gasman on 05 Mar 10, and last modified on 17 Sep 14 by member xxinfektorxx .

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18%
of RDI*
(359 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 66g (72%) Fat, 5g (12%) Protein, 15g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
359
Fat
5g
Carbs
66g
Protein
15g
There are 359 calories in 1 serving of Wahoo's Fish Taco Brown Rice and Black Beans.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

Related Brown Rice from Wahoo's Fish Taco:

Brown Rice

Related Black Beans from Wahoo's Fish Taco:

Black Beans

More Products from Wahoo's Fish Taco:

Charbroiled Chicken Taco
Green Sauce
White Rice
Chips (Basket)
Teriyaki Chicken Bowl
  view all wahoo's fish taco products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info
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Recently Eaten By:

TNMike
on 14 October 2014
loumarr22
on 25 August 2014
jgaff7
on 05 May 2014
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on 02 May 2014



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