Food database and calorie counter Source: Member


Mocha Wafers

Nutrition Facts
Serving Size 3 cookies (27g)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hotmommy on 04 Jun 12.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (35%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 3 cookies serving of Voortman Mocha Wafers.
Calorie breakdown: 35% fat, 62% carbs, 3% protein.

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Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
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Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
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