Food database and calorie counter Source: Member


Polish Sauerkraut

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories from Fat 0
Calories 5
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 0g  
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member homermacleod on 06 Jan 12.

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< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 5 calories in a 1/4 cup serving of Vlasic Polish Sauerkraut.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Sauerkraut from Vlasic:

Old Fashioned Sauerkraut

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Other Types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Low Sodium Sauerkraut (Canned)
Sauerkraut (Low Sodium, Canned)
Cooked Sauerkraut (Fat Added in Cooking)
Boar's Head Sauerkraut
  view more sauerkraut nutritional info
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Recently Eaten By:

on 24 June 2015
on 07 March 2015
on 04 February 2015
Marko Bulatovic
on 18 June 2014

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