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Food database and calorie counter Source: Member

Vitasoy

Soy Milky Lite

Nutrition Facts
Serving Size 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 33.3
Calories 95
 
% Daily Values*
Total Fat 3.7g 6%
  Saturated Fat 0.7g 4%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
Cholesterol -
Sodium 225mg 9%
Potassium 7.5mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber -
  Sugars 4g  
Protein 7.5g  
 
Vitamin A - Vitamin C -
Calcium 37% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aleroux on 27 Mar 12.

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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
Carbohydrates, 7.5g (32%) Fat, 3.7g (36%) Protein, 7.5g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
95
Fat
3.7g
Carbs
7.5g
Protein
7.5g
There are 95 calories in a 1 cup serving of Vitasoy Soy Milky Lite.
Calorie breakdown: 36% fat, 32% carbs, 32% protein.

Related Soy Milk from Vitasoy:

Chocolate Soymilk
Coconut Soy Drink
Peppermint Chocolate Soymilk
Plain Soymilk
Soy Milk Lite
Soya Bean Drink

More Products from Vitasoy:

Silken Tofu
Honey Chrysanthemum Tea Drink
Firm Tofu
  view all vitasoy products

Other Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info
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