Food database and calorie counter Source: Member

Vitalicious

VitaSandwich Egg 'N' Cheese with Veggies

Nutrition Facts
Serving Size 1 sandwich (127g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 19g 6%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 10g  
 
Vitamin A 30% Vitamin C 20%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sweetsteph on 12 Feb 11, and last modified on 19 Mar 15 by member PENSK8R .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (10%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
19g
Protein
10g
There are 120 calories in a 1 sandwich serving of Vitalicious VitaSandwich Egg 'N' Cheese with Veggies.
Calorie breakdown: 10% fat, 59% carbs, 31% protein.

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Vitabuns
VitaSandwich Egg 'N' Cheese

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  view more sandwiches nutritional info
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Recently Eaten By:

wspasp
on 14 May 2015
PENSK8R
on 19 March 2015
learning coach
on 28 February 2015
gretch101
on 09 November 2014

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