Food database and calorie counter Source: Member

Vitalicious

Banana Nut VitaTops

Nutrition Facts
Serving Size 1 vitatop (55g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 40mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 8g 32%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 50% Vitamin C 50%
Calcium 2% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Courtney1 on 25 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (14%)
 
Protein (16%)
Carbohydrates, 22g (70%) Fat, 2g (14%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
2g
Carbs
22g
Protein
5g
There are 100 calories in a 1 vitatop serving of Vitalicious Banana Nut VitaTops.
Calorie breakdown: 14% fat, 70% carbs, 16% protein.

Related Muffins from Vitalicious:

Apple Crumb VitaTops
Banana Choco Chip VitaTops
Banana Fudge VitaTops
BlueBran VitaMuffins
BlueBran VitaTops
Carrot Cake VitaTops
  find more vitalicious muffins products

More Products from Vitalicious:

VitaPizza Meatless Pepperoni Supreme
Vita Cake
Vitapizza
Deep & Velvety Chocolate VitaBrownies
Mini VitaCake Fudgy Chocolate
  view all vitalicious products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

thebrideofjudas
on 01 August 2014
chelsealang
on 07 July 2014
amead62382
on 20 May 2014
BeerPimp
on 02 May 2014

Recently Eaten With:

FatSecret members have recently eaten Vitalicious Banana Nut VitaTops with these foods:
World Market Sundried Tomato & Basil Flatbread
Whole Milk
Bananas
Starbucks Perfect Oatmeal Topping - Nut Medley
Starbucks Perfect Oatmeal


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.