Food database and calorie counter Source: Member

Vitalicious

Apple Crumb VitaTops

Nutrition Facts
Serving Size 1 muffin (55g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 20mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 7g  
Protein 3g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dcraze on 07 Mar 11, and last modified on 12 Jun 11 by member MKC030505 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
Carbohydrates, 25g (83%) Fat, 1g (7%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
25g
Protein
3g
There are 100 calories in a 1 muffin serving of Vitalicious Apple Crumb VitaTops.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Related Muffins from Vitalicious:

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BlueBran VitaMuffins
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Vita Cake
Vitapizza
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Mini VitaCake Fudgy Chocolate
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Other Types of Muffins:

English Muffin
Blueberry Muffins
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Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

bjlovejoymaine
on 16 May 2014
tammyeb
on 21 April 2014
blueygreeneyes
on 05 April 2014
Papadoc
on 27 March 2014

Recently Eaten With:

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