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Food database and calorie counter Source: Mobile User

Vita Coco

100% Pure Coconut Water

Nutrition Facts
Serving Size 8.5 fl oz (250ml)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 515mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 0g  
 
Vitamin A 0% Vitamin C 175%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Phosphorus 4%
Magnesium 8%
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jul 10, and last modified on 07 Aug 12 by member fuzzylgc .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 11g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
0g
Carbs
11g
Protein
0g
There are 45 calories in a 8.5 fl oz serving of Vita Coco 100% Pure Coconut Water.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Water from Vita Coco:

100% Pure Coconut Water (11.1 oz)
Coconut Water with Acai & Pomegranate
Coconut Water with Peach & Mango
Coconut Water with Pineapple
Coconut Water with Pineapple (Container)
Coconut Water with Tangerine
  find more vita coco water products

Other types of Water:

Water
Tap Water
Water (Bottled)
Evian Spring Water
Carbonated Water Sweetened
Carbonated Water Unsweetened
  view more water nutritional info
 
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Recently eaten by:

newmommiof2
on 13 May 2013
Glinda24
on 17 May 2013
jaymackdee1
on 15 May 2013
mbellis
on 16 May 2013

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