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Food database and calorie counter Source: Member

Village Harvest

Fully Cooked Brown Rice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 22.5
Calories 210
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member katdgilmore on 08 Mar 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 42g (81%) Fat, 2.5g (11%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
2.5g
Carbs
42g
Protein
4g
There are 210 calories in a 1 cup serving of Village Harvest Fully Cooked Brown Rice.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Brown Rice from Village Harvest:

Brown Gaba Rice
Brown Jasmine Rice
Organic Brown Basmati Rice
Organic Brown Jasmine Rice
Red Quinoa & Brown Rice Whole Grain Medley

Related Rice from Village Harvest:

Arborio Rice
Black Rice
Brown, Red & Wild Rice Whole Grain Medley
Organic White Basmati Rice

Other types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
 
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Recently eaten by:

Meili1978
on 13 June 2013
mikecontos
on 13 May 2013
MonkSouljah
on 07 May 2013
Goca
on 07 March 2013

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