Food database and calorie counter Source: Member

Vigo

Quartered Artichoke Hearts

Nutrition Facts
Serving Size 8 each (80g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Nov 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 6g (75%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
0g
Carbs
6g
Protein
2g
There are 30 calories in a 8 each serving of Vigo Quartered Artichoke Hearts.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Artichokes from Vigo:

Artichoke Hearts
Marinated Quartered Artichokes

Related Vegetables from Vigo:

Flame Roasted Peppers
Greek Peppers
Hearts of Palm
Marinated Mushrooms
Pepperoncini

Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

stunted
on 13 August 2014
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on 18 July 2014
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on 23 June 2014
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on 09 June 2014

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