Food database and calorie counter Source: Member

Vigo

Black Beans and Rice

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 5
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 950mg 40%
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sharongriffith on 22 Apr 09, and last modified on 10 Sep 13 by member mgfLA .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 39g (81%) Fat, 1g (5%) Protein, 7g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
1g
Carbs
39g
Protein
7g
There are 190 calories in a 1 cup prepared serving of Vigo Black Beans and Rice.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

Related Rice from Vigo:

Arborio Rice
Basmati Rice
Jambalaya Cajun Rice Mix
Jasmine Fried Rice
Jasmine Rice
Mexican Rice
  find more vigo rice products

More Products from Vigo:

Greek Peppers
Hearts of Palm
Flame Roasted Peppers
Broccoli Cheddar Soup
Pitted Calamata Olives
  view all vigo products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

wade17
on 25 October 2014
Rogerk1950
on 22 October 2014
AugustRush
on 21 October 2014
Cubby46
on 21 October 2014

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