Food database and calorie counter Source: Member

Vigo

Black Beans and Rice

Nutrition Facts
Serving Size: 1 cup prepared
 
Amount Per Serving
Calories from Fat 5
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 2mg 1%
Sodium 950mg 40%
Total Carbohydrate 39g 13%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 15%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
1g
Carbs
39g
Protein
7g
There are 190 calories in a 1 cup prepared serving of Vigo Black Beans and Rice.
Calorie breakdown: 5% fat, 81% carbs, 15% protein.

Related Rice from Vigo:

White & Wild Rice
Rice & Lentil Pilaf
Jasmine Fried Rice
Jasmine Rice
Mexican Rice
Jambalaya Cajun Rice Mix
  find more vigo rice products

More Products from Vigo:

Tri-Color Quinoa
Marinated Green Asparagus
Greek Peppers
Hearts of Palm
Flame Roasted Peppers
  view all vigo products

Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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