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Food database and calorie counter Source: Member

Ventera Ranch

Pork Fried Rice

Nutrition Facts
Serving Size 1 cup (164g)
 
Amount Per Serving
Calories from Fat 140
Calories 290
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 710mg 30%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 11g  
 
Vitamin A 40% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ykpriaulx on 24 Mar 10.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (50%)
 
Protein (15%)
Carbohydrates, 25g (35%) Fat, 16g (50%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
16g
Carbs
25g
Protein
11g
There are 290 calories in a 1 cup serving of Ventera Ranch Pork Fried Rice.
Calorie breakdown: 50% fat, 35% carbs, 15% protein.

More products from Ventera Ranch:

Vegetarian Chili
Chicken Santa Fe (No Sauce)
Chicken Pesto with Orzo
Chicken Parmesan
Chateaubriand Beef Tenderloin Filet Mignon
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Other types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
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Recently eaten by:

accenture
on 14 April 2013
elbi75
on 07 April 2013
doug3684
on 27 March 2013
ravyn
on 11 March 2013

Recently eaten with:

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