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Food database and calorie counter Source: Member

Veggie Patch

Spinach Bites

Nutrition Facts
Serving Size 3 bites (74g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A 40% Vitamin C 10%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ronalee on 12 Apr 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
Carbohydrates, 16g (40%) Fat, 8g (45%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
16g
Protein
6g
There are 150 calories in a 3 bites serving of Veggie Patch Spinach Bites.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

Related Spinach from Veggie Patch:

Spinach Bites with Cheese

Related Meatless Foods from Veggie Patch:

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Other Types of Spinach:

Spinach
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
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Recently Eaten By:

dcwillis
on 17 July 2013
kay_10
on 30 April 2013
JennyStrong
on 10 February 2013
alyssumclimbs
on 26 September 2012

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