Food database and calorie counter

Vegetarian Plus

Vegan Ham Roll

Nutrition Facts

Serving Size

2.5 oz (71 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

360mg

16%

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Dec 15 12:56 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (54%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

10g

There are 150 calories in 2.5 oz (71 g) of Vegetarian Plus Vegan Ham Roll.

Calorie breakdown: 54% fat, 19% carbs, 27% protein.

Related Meatless Foods from Vegetarian Plus:

Vegan Citrus Sparerib Cutlets
Vegan Kung Pao Chicken
Vegan Orange Chicken
Vegan Tuna Rolls
Vegan Black Pepper Steaks

Other Types of Meatless Foods:

Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Meatballs
Meatless Bacon
Meatless Fish Stick
Meatless Chicken
	view more meatless foods nutritional info

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