Food database and calorie counter Source: Member

Veg-All

Steam Supreme Sweet Garden Peas with Butter Sauce

Nutrition Facts
Serving Size 3/4 cup (109g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 130mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 4g  
 
Vitamin A 8% Vitamin C 8%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 14g (59%) Fat, 2.5g (24%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2.5g
Carbs
14g
Protein
4g
There are 100 calories in a 3/4 cup serving of Veg-All Steam Supreme Sweet Garden Peas with Butter Sauce.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

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Steam Supreme Creamed Spinach with Parmesan Cheese Sauce
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Other Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten With:

FatSecret members have recently eaten Veg-All Steam Supreme Sweet Garden Peas with Butter Sauce with:
Chicken Breast


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