Food database and calorie counter Source: Member


Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce

Nutrition Facts
Serving Size: 1 cup prepared (184g)
Amount Per Serving
Calories from Fat 15
Calories 170
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
Vitamin A 60% Vitamin C 10%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member JaineBoo on 11 Mar 10.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 cup prepared serving of Veg-All Steam Supreme Southwest Vegetables with Rice and Enchilada Sauce.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Mixed Vegetables from Veg-All:

Broccoli, Cauliflower & Carrots with 3 Cheese Sauce
Homestyle Large Cut Vegetables
Original Mixed Vegetables
Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots
Steam Supreme Far East Vegetables with Ginger Soy Sauce
Steam Supreme Rice & Vegetables with Savory Chicken Sauce
  find more veg-all mixed vegetables products

Related Vegetables from Veg-All:

Steam Supreme Chopped Spinach
Steam Supreme Creamed Spinach with Parmesan Cheese Sauce
Steam Supreme Petite Peas
Steam Supreme Super Sweet Corn
Steam Supreme Super Sweet Corn with Butter Sauce
Steam Supreme Sweet Garden Peas with Butter Sauce

Other Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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