Food database and calorie counter

Van's

Crispy Whole Grain Baked Crackers

Nutrition Facts

Serving Size

30 crackers (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Nov 13 09:43 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (33%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

20g

Protein

There are 140 calories in 30 crackers (30 g) of Van's Crispy Whole Grain Baked Crackers.

Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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