Food database and calorie counter Source: Member

Van de Kamp's

Xtra Large Crunchy Fish Sticks

Nutrition Facts
Serving Size 4 sticks (84g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbohydrate 18g 6%
  Dietary Fiber 0.5g 2%
  Sugars 0.5g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member River9 on 13 Mar 10, and last modified on 19 Nov 12 by member maiwennb .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
Carbohydrates, 18g (37%) Fat, 9g (42%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
18g
Protein
10g
There are 190 calories in a 4 sticks serving of Van de Kamp's Xtra Large Crunchy Fish Sticks.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Fish from Van de Kamp's:

90 Calorie Crunchy Fish Fillets
Beer Battered Fillets
Crispy Fish Fillets
Crispy Fish Portions
Crispy Fish Tenders
Crispy Halibut Fillets
  find more van de kamp's fish products

More Products from Van de Kamp's:

Donuts
Everything Bagel
Sliders Enriched Mini Buns
White Sandwich Bread
Sweet Hawaiian Bread
  view all van de kamp's products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Delta963
on 25 September 2014
leeann79
on 12 June 2014
joehdz
on 27 March 2014
Chiquita19
on 26 March 2014

Recently Eaten With:

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