Food database and calorie counter Source: Member

Valued Naturals

Dried Cranberries

Nutrition Facts
Serving Size 1/3 cup (40g)
 
Amount Per Serving
Calories from Fat 5
Calories 123
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 26g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member toothdr on 19 Sep 10.

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6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (6%)
 
Protein (0%)
Carbohydrates, 33g (94%) Fat, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
123
Fat
1g
Carbs
33g
Protein
0g
There are 123 calories in a 1/3 cup serving of Valued Naturals Dried Cranberries.
Calorie breakdown: 6% fat, 94% carbs, 0% protein.

Related Dried Fruit from Valued Naturals:

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Deluxe Sliced Fruit
Dried Pitted Dates
Jumbo Dried Apricots
Pineapple Pieces
Very Berry Fruit Mix

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Other Types of Cranberries:

Dried Cranberries
Dried Cranberries (Sweetened)
Cranberries
Craisins
Cranberries (Cooked or Canned)
Cranberries (Cooked)
  view more cranberries nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

Maxpowers04
on 26 November 2014
weighttoomuch
on 17 August 2014
weezay
on 21 October 2013
I_f_r_i_t
on 16 May 2013

Recently Eaten With:

FatSecret members have recently eaten Valued Naturals Dried Cranberries with these foods:
Lettuce Salad with Assorted Vegetables
Quick Oatmeal (1 or 3 Minutes)


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