Food database and calorie counter Source: Member

Valu Time

Russet Potatoes

Nutrition Facts
Serving Size 1 potato (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 720mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 45%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tanya G on 24 Mar 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 26g (87%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
26g
Protein
4g
There are 100 calories in a 1 potato serving of Valu Time Russet Potatoes.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

joehdz
on 27 May 2014
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on 21 May 2014
bogus
on 07 April 2014
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on 28 November 2013

Recently Eaten With:

FatSecret members have recently eaten Valu Time Russet Potatoes with these foods:
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