Food database and calorie counter Source: Member

V8

Southwestern Corn Soup

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 27
Calories 140
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member leekat14 on 21 Aug 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (20%)
 
Protein (9%)
Carbohydrates, 24g (71%) Fat, 3g (20%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3g
Carbs
24g
Protein
3g
There are 140 calories in a 1 cup serving of V8 Southwestern Corn Soup.
Calorie breakdown: 20% fat, 71% carbs, 9% protein.

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