Food database and calorie counter Source: Member


Butternut Squash Soup

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 15
Calories 90
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
Vitamin A 30% Vitamin C 6%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member rhonda74 on 15 Feb 10.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 cup serving of V8 Butternut Squash Soup.
Calorie breakdown: 14% fat, 77% carbs, 9% protein.

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