Food database and calorie counter Source: Member

Utz

Pub Mix

Nutrition Facts
Serving Size 1/2 cup (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Honey Mustard& cheddar cheese twistix, worcestershire rye chips, honey roasted sesame chips, oriental rice crakers, pretzel stix, and nacho bagel chips.

SERVING SIZE is HALF CUP
Information for this food was submitted to the FatSecret food database by member itsmeamyna on 01 Feb 08, and last modified on 16 Mar 10 by member vadoota .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
Carbohydrates, 19g (59%) Fat, 4.5g (32%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
19g
Protein
3g
There are 130 calories in a 1/2 cup serving of Utz Pub Mix.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

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Recently Eaten By:

tangles
on 19 September 2014
drutski
on 18 September 2014
ryanantrim
on 12 September 2014
cjslaughter
on 14 September 2014

Recently Eaten With:

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