Food database and calorie counter Source: Member

Utz

Baked Cheese Curls

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 2g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member enjanerd on 31 Mar 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
Carbohydrates, 16g (42%) Fat, 9g (53%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
9g
Carbs
16g
Protein
2g
There are 150 calories in a 1 oz serving of Utz Baked Cheese Curls.
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

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Recently Eaten By:

Twinkle_Cheeks
on 19 December 2014
samerwin
on 18 November 2014
ahopkins1210
on 04 November 2014
gretch101
on 10 November 2014

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