| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
2.68g
1%
Dietary Fiber
0.9g
3%
Sugars
1.38g
Protein
0.97g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
210mg
4%
Vitamin A
8mcg
1%
Vitamin C
13.6mg
15%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
13
|
|
Fat
0.14g
|
|
Carbs
2.68g
|
|
Protein
0.97g
|
| There are 13 calories in 80 grams of Zucchini. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
