Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cups of sliced |
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
10.61g
4%
Dietary Fiber
3.8g
14%
Sugars
4.56g
Protein
1.73g
Vitamin D
-
Calcium
35mg
3%
Iron
0.94mg
5%
Potassium
683mg
15%
Vitamin A
151mcg
17%
Vitamin C
12.4mg
14%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
43
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Fat
0.14g
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Carbs
10.61g
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Protein
1.73g
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There are 43 calories in 1 1/2 cups of sliced Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 2% fat, 84% carbs, 14% protein. |
Other Common Serving Sizes:
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