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Nutrition Facts
Serving Size 1 1/2 cups slices
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
645mg
28%
Total Carbohydrate
10.61g
4%
Dietary Fiber
3.8g
14%
Sugars
4.56g
Protein
1.73g
Vitamin D
-
Calcium
35mg
3%
Iron
0.94mg
5%
Potassium
683mg
15%
Vitamin A
151mcg
17%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
43
Fat
0.14g
Carbs
10.61g
Protein
1.73g
There are 43 calories in 1 1/2 cups slices of Zucchini (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 84% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1/2 cup slices 14
100 g 16
1/2 cup mashed 19

Related Types of Zucchini:

Italian Style Zucchini (Canned)
Zucchini
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
  view more zucchini nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Purslane (with Salt, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more results
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