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Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.282g
1%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.185g
Cholesterol
54mg
18%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.06g
Vitamin D
-
Calcium
19mg
1%
Iron
0.88mg
5%
Potassium
533mg
11%
Vitamin A
22mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

Yellowfin Tuna (Fish) Yellowfin Tuna (Fish)

Nutrition summary:

Calories
130
Fat
1.14g
Carbs
0g
Protein
28.06g
There are 130 calories in 120 grams of Yellowfin Tuna (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless 31
3 oz 92
100 g 108
1 lb 490

Related Types of Tuna:

Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Related Types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Canned Tuna
Tuna Sushi
Tuna Sashimi
Steamed or Poached Tuna
Tuna Fish Salad
  view more results

Used in these Member Recipes:

Shaved Fennel Salad with Seared Tuna and Parmesan
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