| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz of boneless |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.131g
Cholesterol
38mg
13%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.88g
Vitamin D
-
Calcium
14mg
1%
Iron
0.62mg
3%
Potassium
378mg
8%
Vitamin A
15mcg
2%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
0.81g
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Carbs
0g
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Protein
19.88g
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| There are 92 calories in 3 ounces of boneless Yellowfin Tuna (Fish). |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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