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Nutrition Facts
Serving Size 97 g
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.363g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
24.36g
9%
Dietary Fiber
2.7g
10%
Sugars
3.07g
Protein
3.22g
Vitamin D
-
Calcium
2mg
0%
Iron
0.59mg
3%
Potassium
242mg
5%
Vitamin A
13mcg
1%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
1.24g
Carbs
24.36g
Protein
3.22g
There are 105 calories in 97 grams of Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 ear, small (5-1/2" to 6-1/2" long) 96
100 g 108
1 ear, medium (6-3/4" to 7-1/2" long) 111
1 ear, large (7-3/4" to 9" long) 127

Related Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info

See Also:

You searched for "Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled)
Cooked Yellow Corn (from Fresh)
Cooked Yellow and White Corn
  view more results
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