Food database and calorie counter  
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
0.349g
2%
Trans Fat
-
Polyunsaturated Fat
1.068g
Monounsaturated Fat
0.662g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
42.16g
15%
Dietary Fiber
4.5g
16%
Sugars
7.94g
Protein
5.94g
Vitamin D
-
Calcium
11mg
1%
Iron
1.95mg
11%
Potassium
442mg
9%
Vitamin A
9mcg
1%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
 

Nutrition summary:

Calories
184
Fat
2.27g
Carbs
42.16g
Protein
5.94g
There are 184 calories in 8 ounces of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (12 oz) yields 171
1 can (303 x 406) 241

Related Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Onions
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Yellow Whole Grain Corn Flour
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Couscous with Corn & Black Beans
Spicy Chicken & Black Bean Soup
Turkey & Black Bean Tacos
Bean Chili
Chicken Tortilla Soup
Summer Corn Salad
Spicy Vegetarian Chili
Italian Turkey Sausage & Vegetable Soup
Vegetarian Pasta with Tofu
Black Bean Salad
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