Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
0.306g
2%
Trans Fat
-
Polyunsaturated Fat
0.935g
Monounsaturated Fat
0.579g
Cholesterol
0mg
0%
Sodium
425mg
18%
Total Carbohydrate
36.89g
13%
Dietary Fiber
4g
14%
Sugars
6.95g
Protein
5.2g
Vitamin D
-
Calcium
10mg
1%
Iron
1.71mg
9%
Potassium
387mg
8%
Vitamin A
8mcg
1%
Vitamin C
16.9mg
19%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(161 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
161
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Fat
1.98g
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Carbs
36.89g
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Protein
5.2g
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There are 161 calories in 7 ounces of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). |
Calorie breakdown: 10% fat, 79% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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See Also:
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