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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.044g
0%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.083g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
5.27g
2%
Dietary Fiber
0.6g
2%
Sugars
0.99g
Protein
0.74g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
55mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
 

Nutrition summary:

Calories
23
Fat
0.28g
Carbs
5.27g
Protein
0.74g
There are 23 calories in 1 ounce of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (12 oz) yields 171
1 can (303 x 406) 241

Related Types of Corn:

Cooked Yellow Corn
Corn
Corn On The Cob with Butter
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Carrots
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
Yellow Whole Grain Corn Flour
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Couscous with Corn & Black Beans
Spicy Chicken & Black Bean Soup
Turkey & Black Bean Tacos
Bean Chili
Chicken Tortilla Soup
Summer Corn Salad
Spicy Vegetarian Chili
Italian Turkey Sausage & Vegetable Soup
Vegetarian Pasta with Tofu
Black Bean Salad
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