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Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.081g
0%
Trans Fat
-
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.154g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20.41g
7%
Dietary Fiber
2.1g
8%
Sugars
3.74g
Protein
2.53g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
195mg
4%
Vitamin A
4mcg
0%
Vitamin C
8.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned) Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)

Nutrition summary:

Calories
83
Fat
0.52g
Carbs
20.41g
Protein
2.53g
There are 83 calories in a 1/2 cup of Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned).
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 can (303 x 406) 269

Related Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Corn
Baby Corn
Yellow Sweet Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

Cooked Yellow Corn (Fat Not Added in Cooking)
Cream Style Yellow Corn (Fat Added in Cooking)
Yellow and White Corn (Fat Added in Cooking Cooked)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Low Sodium Yellow Corn (Canned, Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Leafy Green Mixed Salad
TexMex Rice
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