| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 ear, yields |
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
14.69g
5%
Dietary Fiber
1.8g
6%
Sugars
2.36g
Protein
2.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0.42mg
2%
Potassium
184mg
4%
Vitamin A
8mcg
1%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.49g
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Carbs
14.69g
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Protein
2.05g
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| There are 61 calories in a 1/2 ear, yields of Yellow Sweet Corn (Kernels On Cob, Frozen). |
| Calorie breakdown: 6% fat, 82% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
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White Sweet Corn (Kernels On Cob, Frozen)
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Corn On The Cob with Butter
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view more corn on the cob nutritional info |
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