Nutrition Facts
Serving Size 37 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.14g
3%
Dietary Fiber
0.9g
3%
Sugars
1.14g
Protein
0.94g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
86mg
2%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.25g
Carbs
7.14g
Protein
0.94g
There are 30 calories in 37 grams of Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
1/2 cup 66
100 g 81
1 package (10 oz) yields 230
1 lb 367

Related Types of Corn on the Cob:

White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
  view more corn on the cob nutritional info

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn
Baby Corn
Corn
Cooked Yellow Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

You searched for "Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels On Cob, Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
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