Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 20 g
 
Amount Per Serving
Calories from Fat 1
Calories 18
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.024g 0%
  Polyunsaturated Fat 0.073g  
  Monounsaturated Fat 0.045g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 42mg  
Total Carbohydrate 4.16g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.67g  
Protein 0.6g  
 
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
Carbohydrates, 4.16g (84%) Fat, 0.15g (7%) Protein, 0.6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.15g
Carbs
4.16g
Protein
0.6g
There are 18 calories in 20 grams of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1/2 cup 72
100 g 88
1 package (10 oz) 250
1 lb 399

Related Types of Corn on the Cob:

Corn On The Cob with Butter
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  view more corn on the cob nutritional info

Related Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

White Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Venison Stew
White Fried Rice
Vegetable and Bean Soup
Chicken and Summer Vegetable Tostadas
Potato Corn Chowder
Baked Mediterranean Meatballs
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Recently Eaten By:

PreHeat
on 26 August 2014
beware5289
on 23 August 2014
Donna Dollars
on 22 August 2014
lcmreed
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) with these foods:
Green Cabbage
Fried Battered Catfish
French Beans (Mature Seeds)
Venison/Deer Steak
Lawry's Brown Gravy Mix


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