Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0.4g
1%
Sugars
0.5g
Protein
0.45g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
32mg
1%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
13
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Fat
0.12g
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Carbs
3.12g
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Protein
0.45g
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There are 13 calories in 15 grams of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). |
Calorie breakdown: 7% fat, 81% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, Frozen)
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Corn On The Cob with Butter
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White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
See Also:
Yellow Sweet Corn (Kernels On Cob, Frozen)
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
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White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
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Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
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White Sweet Corn (Kernels Cut Off Cob, Frozen)
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view more results |
Used in these Member Recipes:
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