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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.227g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
20.8g
8%
Dietary Fiber
2.4g
9%
Sugars
3.36g
Protein
3.02g
Vitamin D
-
Calcium
4mg
0%
Iron
0.42mg
2%
Potassium
210mg
4%
Vitamin A
11mcg
1%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
0.77g
Carbs
20.8g
Protein
3.02g
There are 88 calories in 100 grams of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
Calorie breakdown: 7% fat, 81% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1/2 cup 72
100 g 88

Related Types of Corn on the Cob:

Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
  view more corn on the cob nutritional info

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Yellow Sweet Corn
Baby Corn
Cooked Yellow Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Mexican Bean Salad
Venison Stew
White Fried Rice
Vegetable and Bean Soup
Chicken and Summer Vegetable Tostadas
Potato Corn Chowder
Baked Mediterranean Meatballs
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