Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories from Fat 16
Calories 37
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.09g 0%
  Polyunsaturated Fat 0.331g  
  Monounsaturated Fat 1.216g  
Cholesterol 0mg 0%
Sodium 635mg 26%
Potassium 86mg  
Total Carbohydrate 4.41g 1%
  Dietary Fiber 1.8g 7%
  Sugars 1.61g  
Protein 2.24g  
Vitamin A 2% Vitamin C 3%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (39%)
Protein (22%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 37 calories in 2 ounces of Yellow Mustard.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp or 1 packet 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Dijon Mustard
Horseradish Mustard
Grey Poupon Deli Mustard
Grey Poupon Honey Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Yellow Mustard Seed
Always Save Yellow Mustard
Subway Yellow Mustard
Plochman's Natural Mild Yellow Mustard
Safeway Yellow Mustard
  view more results

Used in these Member Recipes:

Almost Sushi Salmon
Crab Salad II
Paleo Crab Cakes
BLK (Bacon, Lettuce and Kale)
Little Liter Deviled Eggs
Green Bean Fries
Baked Crab Cakes
Classic Potato Salad
Tilapia Fish Cakes
Mustard Creamy Chicken
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Recently Eaten By:

on 25 November 2015
on 25 November 2015
Rachael Street
on 24 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Yellow Mustard with these foods:
Wheat Dinner Rolls
Polish Sausage
Nonfat Cappuccino
Sliced Ham (Extra Lean)

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