| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 tsps or 1 packet |
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.429g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.6g
2%
Sugars
0.57g
Protein
0.79g
Vitamin D
-
Calcium
16mg
1%
Iron
0.37mg
2%
Potassium
30mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.62g
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Carbs
1.56g
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Protein
0.79g
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| There are 13 calories in 4 teaspoons or 1 packet of Yellow Mustard. |
| Calorie breakdown: 37% fat, 42% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Mustard:
Related Types of Seasoning:
See Also:
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