Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 70
Calories 165
 
% Daily Values*
Total Fat 7.78g 12%
  Saturated Fat 0.395g 2%
  Polyunsaturated Fat 1.458g  
  Monounsaturated Fat 5.36g  
Cholesterol 0mg 0%
Sodium 2800mg 117%
Potassium 378mg  
Total Carbohydrate 19.45g 6%
  Dietary Fiber 8g 32%
  Sugars 7.1g  
Protein 9.88g  
 
Vitamin A 7% Vitamin C 12%
Calcium 20% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
Carbohydrates, 19.45g (39%) Fat, 7.78g (39%) Protein, 9.88g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
165
Fat
7.78g
Carbs
19.45g
Protein
9.88g
There are 165 calories in 1 cup of Yellow Mustard.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp or 1 packet 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Mustard
Dijon Mustard
Horseradish Mustard
Grey Poupon Deli Mustard
Grey Poupon Honey Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Yellow Mustard Seed
Always Save Yellow Mustard
Subway Yellow Mustard
Plochman's Natural Mild Yellow Mustard
Safeway Yellow Mustard
  view more results

Used in these Member Recipes:

Paleo Crab Cakes
BLK (Bacon, Lettuce and Kale)
Little Liter Deviled Eggs
Green Bean Fries
Baked Crab Cakes
Classic Potato Salad
Tilapia Fish Cakes
Mustard Creamy Chicken
Garlic Lime Chicken
BBQ Pulled Pork
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Recently Eaten By:

crabby Kat
on 19 September 2014
brandondb21
on 19 September 2014
stinkygreg
on 19 September 2014
Rinkabob
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Yellow Mustard with these foods:
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