| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.033g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.21g
2%
Dietary Fiber
0.6g
2%
Sugars
0.05g
Protein
0.68g
Vitamin D
-
Calcium
0mg
0%
Iron
0.33mg
2%
Potassium
13mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.13g
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Carbs
6.21g
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Protein
0.68g
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| There are 29 calories in 8 grams of Yellow Degermed Cornmeal (Enriched). |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Polenta:
Related Types of Cornmeal:
See Also:
Used in these Member Recipes:
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