Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 3
Calories 41
 
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.079g 0%
  Polyunsaturated Fat 0.132g  
  Monounsaturated Fat 0.027g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 92mg  
Total Carbohydrate 7.16g 2%
  Dietary Fiber 2.9g 12%
  Sugars -  
Protein 2.6g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 4%
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.31g
Carbs
7.16g
Protein
2.6g
There are 41 calories in 1 ounce of Yellow Beans (Mature Seeds, with Salt, Cooked, Boiled).
Calorie breakdown: 7% fat, 69% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144
1 cup 255

Related Types of Beans:

Refried Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

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Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Royal Red Kidney Beans (with Salt, Cooked, Boiled)
  view more results
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