Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1021mg
44%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
7.88g
Vitamin D
-
Calcium
24mg
2%
Iron
1.05mg
6%
Potassium
737mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
3.35g
Protein
7.88g
There are 45 calories in 1 ounce of Yeast Extract Spread.
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 9
1 oz 45
100 g 158
1 lb 717

Related Types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Mayonnaise
Cheese Spread
Butter
Margarine
  view more spreads nutritional info

See Also:

Yeast Extract Spread
Yeast
Marmite Yeast Extract
Doughnut (Raised or Yeast)
Yeast Type Coffee Cake
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.