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Food database and calorie counter Source: USDA

Yautia (Tannier)

Nutrition Facts
Serving Size 1 cup of sliced
 
Amount Per Serving
Calories from Fat 5
Calories 132
 
% Daily Values*
Total Fat 0.54g 1%
  Saturated Fat 0.111g 1%
Cholesterol 0mg 0%
Sodium 28mg 1%
Potassium 807mg  
Total Carbohydrate 31.9g 11%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 1.97g  
 
Vitamin A 0% Vitamin C 12%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 31.9g (93%) Fat, 0.54g (3%) Protein, 1.97g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
0.54g
Carbs
31.9g
Protein
1.97g
There are 132 calories in 1 cup of sliced Yautia (Tannier).
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup sliced 132
1 root 299
1 lb 445

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

brenda26
on 07 June 2014
methos
on 02 June 2014
re5cue911
on 08 March 2014
lpcheco
on 22 January 2014

Recently Eaten With:

FatSecret members have recently eaten Yautia (Tannier) with these foods:
Lowfat Plain Yogurt
Pompeian Extra Virgin Olive Oil
Chicken Breast (Skin Not Eaten)
Olive Oil
Onions


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